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Cultivate Love in Your Marriage

    Lose the Marriage Junk Food     How would you like to drop the emotional weight that’s dragging your marriage down? Here’s how to do that. Look for the obvious indulgences. Which one is it for you? Is it the nightly scroll on Facebook, Instagram, or TikTok instead of finding your husband or […]

How Do You Feel In Your Marriage?

    Better Marriages Everywhere     If you’re ever finding yourself tempted to text your spouse during the day, did you ever regret it afterward? Here’s the rubric that I go by. One that I’ve used myself in my 18-year-old marriage. Yes, our marriage is an adult now. And one that I’ve used with […]

Change YOUR Marriage

    Don’t Waste Those Precious Nights     It’s Friday night. Are you too struggling, like so many of us married folk struggle, with looking through Netflix and just not being able to find what you want to watch? If you’re looking for meaningful ways to connect, click the video. Your Marriage – THIS […]

Prioritize Your Marriage

  Want a STRONG Marriage? THIS     That’s what I’m calling habit number nine for a strong relationship: reach out. Just because. Not because it’s date night. And not because it’s y’all’s anniversary. Not because it’s somebody’s birthday. This is when you just reach out just because. You send the text. And you give […]

Feel That Closeness Again

    In Marriage – Doing Nothing WRONG     I went on a walk today. As I’m getting ready to walk outside, I’m standing in the entryway for a good 20–30 seconds just going, “What am I forgetting? What am I forgetting?” I’m touching my pockets, trying to figure out if I have my […]

Intimacy, Connection and Closeness in Marriage

    Scheduling Sex in Marriage? Why you Definitely SHOULD     So many married couples ask me this question all the time. Scheduling intimacy. IS that what we have to resort to? Is scheduling intimacy? Putting sex on the calendar and using some sort of code word or phrase so that in case our […]

Connect the Dots In Your Marriage

    Regretting Your SUMMER Already?! Do This Now Instead     We are two-thirds of the summer in. So there’s a third left. And my question for you is: what of the things that you and your spouse decided that you wanted to make happen this summer—what of them are yet to be done? […]

How Are You Starving YOUR Marriage?

    Today, I have a question for you and it’s THIS: HOW are you STARVING your marriage? Ever so subtle, I know. But for real — What is your energy leak? Where are you suffocating your relationship with your spouse at the cost of something else? On one of my recent walks I noticed […]

Make It Match In Your Marriage

    Riddle me this: If you were having dinner with the CEO of your company… Your all-time favorite teacher who is now retired and wanted to meet up… Oprah or Mother Teresa… (assuming you respect and esteem them highly) Or your favorite celebrity, someone you LOVE and ADORE and would go to the ends […]

Not Recovering Fast Enough after Infidelity?

    This post is for you IF you are FRUSTRATED that your Spouse isn’t recovering FAST ENOUGH AFTER INFIDELITY.   My Red Light/Green Light Experience   As I was driving to the office this morning, at one of the intersections, I got stopped at a red light. I was the first one in line […]

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