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How to Make Time for Your Marriage When Life Is Busy

You don’t find time for your marriage. You make it. And sometimes that means deciding what you’re going to stop doing. I cannot tell you how many times I’ve heard someone say, “We just don’t have time.” No time for date nights. No time to sit down and talk. No time to spend together without […]

How to Balance Your Needs and Your Spouse’s Needs in Marriage

    Is it selfish to put your own needs before your spouse’s? How much alone time is healthy in a marriage? And what are you supposed to do when you and your spouse need completely different things? These are questions I hear from married couples all the time. And here’s what I want you […]

How Gratitude Practices Can Improve Relationship Satisfaction

    You’re Both Doing So Much. So Why Do You Both Feel Unappreciated?   I have couples come into my office all the time who feel completely unseen in their marriage. Not necessarily unseen as human beings. Unseen in their efforts. Their contributions. The hundreds of things they do every week to keep their […]

From Stuck to Strong in Your Marriage

    The Secret to Starting Real Forgiveness     Forgiveness isn’t a feeling. It’s an act of consciousness, a decision to stop letting pain drive the story—your story. The moment that you realize that is the moment forgiveness actually begins. Change Your Marriage Today     If you’ve been consuming all the right content—even […]

September Marriage Insights

    Marriage Strategy That Works     Here’s a marriage strategy that few people still admit still works. One of the most powerful things you can do for your husband, for your wife, is simply hear them out. Listen to them. Let them say the things that they need to say. When was the […]

Remember the Spark In Your Marriage

    Summer’s Almost Over. Ask This.     It’s July, and summer’s flying by. Am I right? I want you to do a summer check-in. Have you paused yet to do one? Here’s what I want you to ask your spouse. What have we done together so far that we’ve loved? What do we […]

Little Marriage Moves

    Why I Do This in My Marriage     Why do I wear two rings on both of my hands? Not because I’m so fancy. In my culture, you wear your wedding band on your right hand. So, I have this one here. I don’t… whatever. It doesn’t even matter. So, I wear […]

Improve Your Marriage Today

    The Marriage Trap     Here’s an uncomfortable truth for your marriage. “I can’t” keeps you stuck in your comfort zone. We love to say “I can’t” when we’re overwhelmed. When we’re tired. Or even a little bit lazy. But the truth is, you can. The question that you really want to ask […]

What Real Connection In Marriage Takes

    Does Your Partner Win?     Are you accidentally choosing your pattern over your partner? Here’s the thing. You’re not wrong for wanting your routine, your friends, your bike rides. Nothing is wrong with any of that. But if your spouse feels ignored, it’s worth paying attention to. Forget what’s easy and choose […]

Choose To Love Your Spouse

    There Are Two Kinds of Couples…     There are two kinds of couples. One kind holds on to the hurt. They replay the fight over and over. They build a whole story around the betrayal, the disrespect, the silence—all of it. And it just sits there between them like a wall. They […]

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HOW TO TALK TO YOUR SPOUSE 101

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