(612) 212-3564

Schedule a complimentary 30 min phone consultation HERE



How to Balance Your Needs and Your Spouse’s Needs in Marriage

    Is it selfish to put your own needs before your spouse’s? How much alone time is healthy in a marriage? And what are you supposed to do when you and your spouse need completely different things? These are questions I hear from married couples all the time. And here’s what I want you […]

Build Trust In Your Marriage

    My Husband Doesn’t WANT to Do the Work     You asked. Of course, I can answer the question. Is it better for the two of you both to be working on your relationship, working on your marriage? Yes, absolutely. But it doesn’t take both of you to do the work at the […]

Choose To Love Your Spouse

    There Are Two Kinds of Couples…     There are two kinds of couples. One kind holds on to the hurt. They replay the fight over and over. They build a whole story around the betrayal, the disrespect, the silence—all of it. And it just sits there between them like a wall. They […]

Happiness in Marriage

    THIS Is How You Know He’s a Keeper     Yet another proof that it’s the small stuff, man. A couple of days ago, he made banana bread again. I don’t know if this happens in your family, but we go through seasons—cooking something all the time—like, once or twice a week—and then […]

Love Your Spouse Better

    Why Don’t You Love ME Like THAT?     She was literally heartbroken. I was having a conversation with a couple earlier today, and it reminded me of something that somebody shared with me a long time ago. When your spouse walks through the door, they go crazy with greeting the dogs, playing […]

It’s Not True This Valentine’s Day

    If you ARE celebrating today – Happy Valentine’s Day! Here’s what NEVER gets old.   It’s NOT True This Valentine’s Day   As I went to get snacks for the office, middle of the afternoon, seeing an elderly gentleman, checking out in front of me, with a beautiful card and a yellow potted […]

Know Your Impact in Your Marriage

    Know Your Impact — First, Story Time   With the first snow of the season landing on our lawn, I was reminded of this particular night last winter. We had just spent two weeks at a beach with the whole entire extended family. We were coming back, the flight was a little delayed. […]

What To Do With a Request (& The Fear that Follows)

    Even when, or ESPECIALLY when… Your husband, your wife approaches you with a request, you have GOT to remember this one thing. That’s ALL that it is. A request. YOU (and I) get to decide what to do with it. And this isn’t me saying – don’t listen to your spouse. Don’t take […]

On Generosity in Your Marriage

    Generosity breeds generosity   You know what’s really hard to do? To offer someone the coat off your back when you’re standing there in your undergarments. Your spouse or anyone else, really. When you’re cold – freezing even, handing that warm piece of clothing is impossible. Or close to it. And you don’t […]

Practical Ways to Start Sharing More

    No, don’t worry. You’re not a unicorn. I mean – you aren’t the only one who has been asked by their spouse to open up to them in more ways than one. To up your emotional intimacy game. Maybe you’ve been there, thinking to yourself – I do the best I can. I […]

Next Page »

HOW TO TALK TO YOUR SPOUSE 101

New Online Program Starting Soon (February 15th)