Today we are talking about why your “No Offense” comment never really offends me & what YOU can do about it. I think it’s safe to say that most people generally don’t talk about their therapy experience with anyone. Less so even when they realize that there is a psychotherapist sitting in the […]
Today we are talking about this pattern that I’ve noticed. I’m going to be bold about the numbers because I have been hearing about it over and over and over again. Chances are, 40-50% of you are sitting in this place. And when I say sitting in this place, what I mean is […]
What Happens During a Phone Consultation – Their Words It was almost in a whisper that she said it. On the phone, during an initial phone consultation, a few weeks back. “To be honest, the concerns, and all the struggles that we’ve had lately,” she said, “aren’t new by any means. They’ve […]
How to Do Timeouts Right – How Did We Miss It? So, speaking about wins, earlier this week, there was an A-ha! moment happening yet again. Their eyes popped wide open. To the tune of – “How do we not know this? Where we were the day they taught this in school?” We […]
Where it All Started: This Place I get to be reminded of that day daily now. It hasn’t always been the case. But – This is where it all started. What, you may ask? The first time my hubby and I went out, before we were ever officially a couple, was to this place. […]
How to Fix a Bad Morning – This is How It All Started So the morning went totally sideways. You got up later than you meant to. You walked away from the breakfast table all mad because what you thought you agreed on the night before didn’t actually happen. Burned your mouth while you […]
Welcome to Q&A Thursday – Today we are talking about how to talk to my spouse about drinking. The question we received today is – How do I talk to my spouse about drinking without them feeling like I am trying to be controlling? Alcohol is a hot topic. Always has been, always […]
Yeah, that’s fair – Let’s talk about this – yet another – pet-peeve of mine. The good ol’ “Yeah, that’s fair” response and let’s talk about why that’s so incredibly useless. You know which one I am talking about, right? ***[PREFER WATCHING A VIDEO?– Scroll Down and you’ll find it] The “Yeah, That’s Fair” Response […]
Today I am coming to you eager to share this observation I’ve made. And I have seen it in myself, and I have noticed it with a lot of the people that I interact with – both in my personal and professional world. The Rules of the Game Change – The Big Realization And […]
Why this work, why me – The Back Story Today, I have to talk about something so that you understand. When I first left academia and the Hispanic Literature world, to start the program and get my Marriage and Family Therapy degree to be able to work with couples – it was a […]
