How to Fix a Bad Morning – This is How It All Started So the morning went totally sideways. You got up later than you meant to. You walked away from the breakfast table all mad because what you thought you agreed on the night before didn’t actually happen. Burned your mouth while you […]
Welcome to Q&A Thursday – Today we are talking about how to talk to my spouse about drinking. The question we received today is – How do I talk to my spouse about drinking without them feeling like I am trying to be controlling? Alcohol is a hot topic. Always has been, always […]
Yeah, that’s fair – Let’s talk about this – yet another – pet-peeve of mine. The good ol’ “Yeah, that’s fair” response and let’s talk about why that’s so incredibly useless. You know which one I am talking about, right? ***[PREFER WATCHING A VIDEO?– Scroll Down and you’ll find it] The “Yeah, That’s Fair” Response […]
Today I am coming to you eager to share this observation I’ve made. And I have seen it in myself, and I have noticed it with a lot of the people that I interact with – both in my personal and professional world. The Rules of the Game Change – The Big Realization And […]
Why this work, why me – The Back Story Today, I have to talk about something so that you understand. When I first left academia and the Hispanic Literature world, to start the program and get my Marriage and Family Therapy degree to be able to work with couples – it was a […]
Everyone has it figured out. It’s time. It’s time to bust another myth. This has been on my mind and it’s such a big misconception that we have GOT to talk about it. Here goes: Everyone else has it all figured out. (HA!) They must, right? They aren’t talking about it. Nobody is. […]
Whether your kids are three, nine or fifteen years old, you have been having to navigate this whole Coronavirus situation, let’s be honest- with little or no advice. I call it the – Throw you in the deep end – approach. When addressing this novel topic with your youngsters, so many questions come […]
You may have heard of the concept before. In business, when we talk about it, we say: Done is better than perfect. The times that we are living these days – I hear an invitation. Listening to a podcast by Brooke Castillo a while back about perfection and progress – she calls people to […]
Alright you, my extroverted friends. I see you, too. I haven’t forgotten about y’all. We already talked about how the introverted soul can survive this, now we’ve come to your rescue, too – And I know you need help so let’s dive into it. Survival Guide for the Extroverted Soul: Step #1 I […]
You may have heard it too. This is what I’ve been training for all my life. The introverts are finally in their element. This is what their life would look like all. the. time – Social Distancing being the dream. [And, if you missed it, we talked about Social distancing and what it’s NOT here […]
