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Marriage Tips for August

    But I’m NOT!     Have you ever said in your marriage, “But I’m not doing anything wrong”? Here’s the thing. It’s not about wrong or right, per se. You can work out. You can see your friends. And you can even call your mom. But if your spouse feels hurt for some […]

Little Marriage Moves

    Why I Do This in My Marriage     Why do I wear two rings on both of my hands? Not because I’m so fancy. In my culture, you wear your wedding band on your right hand. So, I have this one here. I don’t… whatever. It doesn’t even matter. So, I wear […]

Roommates to Teammates

    Missing the POINT     Let’s flip the script on Father’s Day. Because for most people, most couples, even, they’re doing it all wrong. And no, I’m not saying that you need to spend a lot of money or go big. I’m saying that there’s a difference between a day with a gift […]

Have the Conversation In Your Marriage

    You can’t FIX What You AVOID     Sometimes couples will come in and say, “We want to have better conflict resolution.” But they haven’t had a real conversation since that emotional affair a few years back. Here’s the thing: you can’t work on the symptom and not look at the source. Not […]

Change YOUR Marriage

    Don’t Waste Those Precious Nights     It’s Friday night. Are you too struggling, like so many of us married folk struggle, with looking through Netflix and just not being able to find what you want to watch? If you’re looking for meaningful ways to connect, click the video. Your Marriage – THIS […]

Tips to Make Your Marriage Exceptional

    Marriage Bomb: THIS Changes EVERYTHING     I had a couple sitting across from me. The standoff mode—you know the one. Neither one wanted to go first, to soften. So I said, “Look, one of you has to go first. Why not you?” Going first doesn’t mean that you were wrong. It doesn’t […]

Marriage Insights for Your May

    Accidentally Building WALLS in Marriage?      Despite what you heard growing up, you’re not too much. You are not a burden. You just have needs, just like everyone else walking on this planet. So say what you need. Say it clearly. Say it kindly. But don’t keep it inside. Why? Because silence […]

April Marriage Wisdom

    EXHAUSTED? Best Marriage Hack     How do you do marriage stacking when we’re tired as all get out? Some days, I’m too tired to talk, let alone connect. But that’s where gentle stacking comes in. You don’t have to perform. You don’t have to have deep talks every single night of the […]

Prioritize Your Marriage

  Want a STRONG Marriage? THIS     That’s what I’m calling habit number nine for a strong relationship: reach out. Just because. Not because it’s date night. And not because it’s y’all’s anniversary. Not because it’s somebody’s birthday. This is when you just reach out just because. You send the text. And you give […]

Nurture Your Marriage This Spring

    MARRIAGE Game-Changer: DO IT     Here’s my rule of thumb for hard conversations in marriage. If you know you need to have it, the fact that it’s hard is not a reason to avoid it. Avoiding that conversation will always cost you more than having it—emotionally, relationally, and long-term. In the moment, […]

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